Weigh In record (no journal entry) for 20 April 2024
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151.5 lb
Lost so far: 30.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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707 kcal
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Fat: 14.74g | Prot: 66.32g | Carb: 78.07g.
Breakfast: Melvit Płatki Owsiane Górskie, Jajko, Banan, Milbona Skyr Waniliowy, Family Twarog. more...
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losing 0.5 lb a week
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akn050892's weight history
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