Weigh In record (no journal entry) for 15 April 2024
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200.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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2924 kcal
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Fat: 139.70g | Prot: 112.59g | Carb: 334.56g.
Breakfast: Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life White Bread, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Lunch: Wonderful Roasted, Salted & Shelled Pistachios, Bananas , Pure Protein Chocolate Shake, Mariani Pitted Prunes. Dinner: Buttermilk Pie, New York The Original Texas Garlic Toast, McDonald's World Famous Fries - Medium, Smokey Bones BBQ Baked Beans Side, Claim Jumper Restaurant BBQ Baby Back Ribs, Full Rack. more...
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2228 kcal
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Activities & Exercise:
Resting - 17 hours and 11 minutes, Sleeping - 6 hours and 49 minutes. more...
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losing 1.4 lb a week
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