Weigh In record (no journal entry) for 14 April 2024
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152.3 lb
Lost so far: 29.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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730 kcal
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Fat: 20.53g | Prot: 47.96g | Carb: 80.23g.
Lunch: Vemondo Fruitballs. Dinner: Oliwa z Oliwek, Bataty Pieczone, Szparagi, Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). more...
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losing 3.1 lb a week
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akn050892's weight history
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