Weigh In record (no journal entry) for 15 June 2015
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114.4 lb
Lost so far: 15.6 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 June 2015:
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1050 kcal
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Fat: 34.27g | Prot: 73.11g | Carb: 109.45g.
Breakfast: Fit & Active Turkey Bacon, Friendly Farms Half & Half, Boiled Egg, Sugar, Coffee (Brewed From Grounds, Decaffeinated), Vitafusion Fiber Well Gummies. Lunch: Daily Chef Steamable Normandy Blend, Fresh & Easy Beef Chili with Beans. Snacks/Other: Sugar, Green Tea, EAS Premium Protein Powder - Vanilla, Friendly Farms Unsweetened Almond Milk, Pears. more...
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gaining 0.1 lb a week
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