Weigh In record (no journal entry) for 15 June 2015
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209.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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2068 kcal
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Fat: 66.29g | Prot: 76.53g | Carb: 290.09g.
Breakfast: Sugar, Barcel Mini Takis Fuego, La Vaquita Crema Mexicana Grade A Pasteurized Mexican Style Cream, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Cacique Panela Cheese, Sara Lee Soft & Smooth Whole Grain White Bread. Dinner: Garlic Bread, Lasagna with Meat, Sugar. Snacks/Other: Jubes Nata De Coco. more...
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steady weight
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