moko 13's Journal, 09 April 2024

20 min of yoga last night for exercise ☺️ Got a little more sleep than usual
173.9 lb Lost so far: 19.1 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2024:
2064 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.3 lb a week

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