Weigh In record (no journal entry) for 07 April 2024
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211.2 lb
Lost so far: 0 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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1060 kcal
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Fat: 27.77g | Prot: 28.49g | Carb: 183.75g.
Breakfast: Orangen, Ananas. Lunch: Steinpilze, Grüne Brechbohnen, Reis (Gekocht), Ja! Saure Sahne 10% Fett, Gurke (mit Schale), Kopfsalat. Snacks/Other: Apfel, K-Classic Kokosraspel , Edeka Nusskern Mischung. more...
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gaining 0.5 lb a week
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