Weigh In record (no journal entry) for 06 April 2024
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277.2 lb
Lost so far: 24.0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2024:
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731 kcal
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Fat: 31.18g | Prot: 49.48g | Carb: 61.53g.
Breakfast: Coffee-Mate Coconut Creme Coffee Creamer. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Tres Leche Cake, Fajita Chicken. more...
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losing 2.5 lb a week
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vwkw1981's weight history
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