Weigh In record (no journal entry) for 05 April 2024
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174.6 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1260 kcal
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Fat: 49.82g | Prot: 72.37g | Carb: 128.56g.
Lunch: Pechuga de Pollo a la Plancha, La Paulina Queso Danbo, BC Mayonesa, Risky Dit Tostadas de Arroz. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Vegetalex Hamburguesa de Verdura . Snacks/Other: Bagley Galletitas Merengadas, Garoto Batón Chocolate Blanco, Banana. more...
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losing 11.6 lb a week
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