Cyberdragon2's Journal, 17 August 2011

277.6 lb Lost so far: 69.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1316 kcal

Fat: 65.78g | Prot: 103.03g | Carb: 75.94g.   Breakfast: Sausage Burrito. Lunch: Strawberries, Broccoli , Shrimp. Dinner: Lettuce, Prime Rib. more...

4363 kcal

Activities & Exercise: Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...