Weigh In record (no journal entry) for 04 April 2024
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277.9 lb
Lost so far: 23.3 lb.
Still to go: 77.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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1125 kcal
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Fat: 62.50g | Prot: 52.00g | Carb: 84.00g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Kroger Eggs (Large), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Sesame Oil, Kroger Lite Soy Sauce, Kroger Beef Shaved Steak, Publix Coleslaw Mix, Driscoll's Organic Strawberries. Dinner: Donatos Pizzeria Caprese Side Salad w/ Balsamic Vinaigrette, Donatos Pizzeria Cauliflower Bruschetta Pizza, 10-Inch. Snacks/Other: 365 Veggie Straws. more...
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losing 4.9 lb a week
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