moko 13's Journal, 30 March 2024

Weigh In record (no journal entry) for 30 March 2024

177.0 lb Lost so far: 16.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 March 2024:

1707 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.8 lb a week

Comments

Keep up the great work!

30 Mar 24 by member: travfourr

Thanks for the support!

30 Mar 24 by member: moko 13

Actually doing elliptical as I type this lol.

30 Mar 24 by member: travfourr

YW!

30 Mar 24 by member: travfourr

Awesome! 👏🏼

30 Mar 24 by member: moko 13


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moko 13's weight history