Weigh In record (no journal entry) for 30 March 2024
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156.3 lb
Lost so far: 25.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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364 kcal
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Fat: 16.31g | Prot: 20.08g | Carb: 36.17g.
Lunch: Krasnystaw Zsiadłe Mleko, Jajko Sadzone, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Słodkie Ziemniaki (bez Skóry, Gotowane), Szparagi. more...
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losing 0.8 lb a week
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akn050892's weight history
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