Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Elect1960
Journal
09 Jun 15
Elect1960's Journal, 09 June 2015
Elect1960's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2015
180.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 June 2015:
1383 kcal
Fat: 49.97g | Prot: 40.48g | Carb: 205.86g.
Breakfast:
Coffee, Watermelon.
Lunch:
Sensible Portions Garden Veggie Straws - Sea Salt, Tuna Sandwich.
Dinner:
Wegmans Brown Rice Vegetable Sushi Rolls.
Snacks/Other:
Bananas, Peaches, Walnuts, Brookside Dark Chocolate Covered Goji Berry.
more...
2132 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Elect1960's weight history
view complete history