Weigh In record (no journal entry) for 26 March 2024
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168.2 lb
Lost so far: 7.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1320 kcal
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Fat: 33.94g | Prot: 66.95g | Carb: 200.86g.
Breakfast: Chiquita Banana. Lunch: Pear, Archer Farms Roasted Sweet Potato Chunks, The Little Potato Company Roasted Red Pepper & Onion, Dream Dinners Oven Roasted Broccoli, Tyson Foods Boneless Skinless Chicken Breasts, Brown Rice, Roasted Carrots. Dinner: Sweet and Salty Chocolate Granola, Private Selection Sliced Strawberries in Sugar, Fage Total 2% Greek Yogurt (227g). more...
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gaining 9.8 lb a week
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