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I was hungry all week. What happened?…I started the week with a high carb day. I wouldn’t say I blew it over the weekend, but I did eat out so probably didn’t record accurately. I need to drink more water.
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131.7 lb
Lost so far: 4.2 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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1076 kcal
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Fat: 46.50g | Prot: 73.10g | Carb: 96.49g.
Breakfast: Market Day Creamy Wild Rice Stuffed Chicken, Kroger Eggs (Large), 2% Fat Milk, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Envy Apple. Dinner: Roasted Carrots, Athenos Natural Crumbled Feta Cheese, Taylor Farms Thai Chili Mango Chopped Kit. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop. more...
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gaining 0.1 lb a week
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