moko 13's Journal, 19 March 2024

Weigh In record (no journal entry) for 19 March 2024
177.9 lb Lost so far: 15.1 lb.    Still to go: 32.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2024:
2033 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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