Weigh In record (no journal entry) for 13 March 2024
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124.8 lb
Lost so far: 7.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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823 kcal
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Fat: 39.40g | Prot: 34.06g | Carb: 81.63g.
Breakfast: Натбаттер Арахисовая Паста Кранчи , Яйцо Куриное, Простоквашино Молоко 3,4%, Русский продукт Геркулес Монастырский Овсяные Хлопья. Lunch: Простоквашино Молоко 3,4%, ВкусВилл Морковный Маффин. more...
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gaining 2.3 lb a week
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