Weigh In record (no journal entry) for 02 June 2015
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207.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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3246 kcal
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Fat: 166.29g | Prot: 111.53g | Carb: 298.69g.
Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Zucchini, Carrots, Broccoli, Promised Land All Natural Vitamin D Homogenized Milk, Challenge Salted Butter, Roasted Potato, Chicken Meat (Roasting, Roasted, Cooked), Izze Sparkling Grapefruit (Bottle). Dinner: Longhorn Steakhouse Steakhouse Mac & Cheese, Longhorn Steakhouse Flavored Iced Tea, Longhorn Steakhouse Ranch Dressing, Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Home Style Mashed Potatoes with Butter, Longhorn Steakhouse Chicken Fried Chicken. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Blueberry. more...
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losing 0.9 lb a week
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