Weigh In record (no journal entry) for 02 June 2015
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181.7 lb
Lost so far: 71.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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2005 kcal
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Fat: 85.60g | Prot: 82.13g | Carb: 236.98g.
Breakfast: Caffè Espresso, Sunsweet Prugne Secche, Nocciole, Santal Succo ACE. Lunch: Caffè Espresso, Panino Prosciutto e Formaggio con Insalata e Salsa Spalmabile. Dinner: Pesoforma Barrette Cioccolato Fondente, Pesoforma Barrette Cioccolato Fondente. Snacks/Other: Sunsweet Prugne Secche, Nocciole, Nutella Nutella, Kiwi, Pesoforma Barrette Cioccolato Fondente. more...
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3074 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Bathing - 20 minutes, Sauna - 20 minutes, Bicycling (slow) - 11/mph - 40 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 30.9 lb a week
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