Наталия Пчелка's Journal, 08 March 2024

Weigh In record (no journal entry) for 08 March 2024
136.7 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2024:
833 kcal Fat: 23.16g | Prot: 26.30g | Carb: 134.62g.   Breakfast: Банан, Магнит Икра Трески, Кофе. Dinner: Скрепыши Какао, Гречка Отварная. Snacks/Other: Джемы и Варенья, Зеленый Чай, Musler Арахисовый Батончик, Кофе, Вода. more...
1546 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 minute, Walking (moderate) - 3/mph - 9 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 45 minutes. more...
losing 1.5 lb a week

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