Weigh In record (no journal entry) for 07 March 2024
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249.1 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 March 2024:
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2292 kcal
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Fat: 85.41g | Prot: 268.22g | Carb: 87.60g.
Breakfast: Avena, Mani King Mani Tostado sin Sal, Clara de Huevo, Clara de Huevo, Clara de Huevo. Lunch: Clara de Huevo, Arroz Blanco Cocido, Pechuga de Pollo (sin Comer la Piel). Dinner: Repollo Verde, Repollo Morado, Tomates, Clara de Huevo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: ENA Reload Bcaa, ENA Creatina Micronizada , Aceite de Oliva Extra Virgen, ENA Whey Protein (30g), Aceitunas (Extra Grandes a Pequeñas), Pechuga de Pollo a la Plancha. more...
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3049 kcal
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Activities & Exercise:
Kickboxing - 20 minutes, Resting - 20 hours and 40 minutes, Sleeping - 3 hours. more...
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