Weigh In record (no journal entry) for 05 March 2024
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187.8 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1142 kcal
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Fat: 62.01g | Prot: 40.43g | Carb: 103.24g.
Breakfast: Nutella Nutella, Grafschafter Goldsaft, Rama Rama mit Butter, Aldi Brötchen. Lunch: Metzger Meyer Soljanka mit Fleischwurst. Dinner: Frosta Wildlachs in Blätterteig, Born Curry Sauce, Meerrettich, Bauer Bayrischer Limburger, K-Classic Wiener Würstchen, Schwarzbach Feinkost Erzgebirgischer Kartoffelsalat, Gewürzgurken. Snacks/Other: Kaffee mit Milch. more...
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losing 0.4 lb a week
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falke 113's weight history
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