Weigh In record (no journal entry) for 17 February 2024
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173.7 lb
Lost so far: 7.9 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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124 kcal
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Fat: 7.60g | Prot: 8.80g | Carb: 6.40g.
Breakfast: Milbona High Protein Quarkriegel. more...
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gaining 0.5 lb a week
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akn050892's weight history
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