Weigh In record (no journal entry) for 01 March 2024
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190.0 lb
Lost so far: 37.0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1255 kcal
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Fat: 77.22g | Prot: 92.53g | Carb: 35.65g.
Breakfast: Stekt Ägg, Scan Bacon, Arla Keso Naturell 4%, Eldorado Hel Saltgurka, Eldorado Ärter, Garant Brie. more...
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losing 9.3 lb a week
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