Weigh In record (no journal entry) for 29 February 2024
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191.4 lb
Lost so far: 35.7 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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1100 kcal
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Fat: 65.47g | Prot: 81.68g | Carb: 34.91g.
Breakfast: Garant Brie, Eldorado Ärter, Eldorado Hel Saltgurka, Arla Keso Naturell 4%, Scan Bacon. more...
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losing 0.8 lb a week
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