Weigh In record (no journal entry) for 26 February 2024
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233.0 lb
Lost so far: 8.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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859 kcal
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Fat: 24.82g | Prot: 56.82g | Carb: 115.38g.
Breakfast: Safeway Frozen Fruit Medley, Aunt Millie's 35 Calorie Honey Wheat Bread, Best Choice Deluxe Sliced American Cheese, Harvestland Fresh Lean Ground Turkey Burgers. Lunch: For You Radishes, Cracker Barrel Campfire Chicken Lunch Meat, Aunt Millie's 35 Calorie Honey Wheat Bread, Land O'Lakes Sliced American Cheese. Dinner: Brown Lentil Soup. Snacks/Other: Equate Probiotic Gummies. more...
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gaining 0.7 lb a week
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