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Bah,
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173.0 lb
Lost so far: 91.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 February 2024:
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1285 kcal
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Fat: 46.24g | Prot: 128.96g | Carb: 105.92g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber (12g), GNC Wheybolic Classic Vanilla, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Skinless Chicken Breast, Kraft Sundried Tomato & Oregano Salad Dressing, Everything Veggie Salad. Dinner: Great Value Chunky Peanut Butter, Great Value Rice Crackers. Snacks/Other: GNC Wheybolic Classic Vanilla, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...
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gaining 0.8 lb a week
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