Weigh In record (no journal entry) for 23 May 2015
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208.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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1663 kcal
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Fat: 50.50g | Prot: 70.00g | Carb: 235.19g.
Lunch: Chick-fil-A Dr Pepper (Medium), Chick-fil-A Sweet Potato Fries (Medium), Chick-fil-A Grilled Chicken Club, Chick-fil-A Chicken Noodle Soup (Medium). Dinner: Totino's Pepperoni Pizza Rolls, Sugar, Hot Pockets Pepperoni Pizza Sandwich. more...
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losing 8.4 lb a week
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