Cyberdragon2's Journal, 13 August 2011

279.0 lb Lost so far: 68.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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287 kcal

Fat: 7.95g | Prot: 30.91g | Carb: 23.06g.   Lunch: Diced Tomatoes & Green Chilies with Less Green Chilies, Chicken Breast, Red Delicious Apples. more...

3986 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 8 hours. more...