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Dank voor alle felicitaties! 🥰 En vanmorgen op de weegschaal een extra cadeautje: 300gram eraf! 🎉🎉🎉🎉
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164.0 lb
Lost so far: 25.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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650 kcal
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Fat: 24.40g | Prot: 42.45g | Carb: 64.22g.
Breakfast: Koffie, Twinkelz Vlokken Puur, Gwoon Halvarine, Leerdammer Lightlife, Fjord Knäckebröd. Snacks/Other: Campina Halfvolle Melk, Albert Heijn S. High Protein Bar Witte Choco. more...
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losing 4.6 lb a week
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