Weigh In record (no journal entry) for 21 May 2015
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211.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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2087 kcal
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Fat: 87.24g | Prot: 77.50g | Carb: 256.75g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Sugar, Annie's Homegrown Cheddar Bunnies, Hill Country Fare Chunky Classic Chicken Noodle Soup. Dinner: Nature's Own 100% Whole Wheat Hamburger Bun, Ground Beef (80% Lean / 20% Fat), Dr. Pepper Dr. Pepper (12 oz), HEB Sharp Cheddar, Potato, HEB Applewood Smoked Bacon. Snacks/Other: Carl's Jr. Chocolate Chip Ice Cream Cookie Sandwich. more...
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gaining 8.4 lb a week
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