Weigh In record (no journal entry) for 09 February 2024
|
148.8 lb
Lost so far: 16.6 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2024:
|
1875 kcal
|
Fat: 77.50g | Prot: 100.00g | Carb: 195.00g.
Dinner: Fazoli's Pizza Baked Spaghetti. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JulieDSW's weight history
|