Weigh In record (no journal entry) for 08 February 2024
|
150.6 lb
Lost so far: 14.8 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2024:
|
1603 kcal
|
Fat: 80.74g | Prot: 70.43g | Carb: 131.57g.
Breakfast: Coffee, Black Pepper, Scrambled Egg (Whole, Cooked), Salt, Egg White, Strawberries, Ketchup, Aquafina Water (16.9 oz), Coffee-Mate Zero Sugar Cinnamon Roll. Lunch: Granny Smith Apples, Marketside Chicken Caesar Salad, Aquafina Water (16.9 oz). Dinner: Taco Bell Nacho Cheese Doritos Locos Taco Supreme, Taco Bell Burrito Supreme - Beef. Snacks/Other: Blue Diamond Roasted Salted Almonds, Dove Silky Smooth Dark Chocolate Promises. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JulieDSW's weight history
|