Weigh In record (no journal entry) for 05 February 2024
|
150.8 lb
Lost so far: 14.6 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2024:
|
1626 kcal
|
Fat: 90.66g | Prot: 102.64g | Carb: 101.74g.
Breakfast: Coffee, Black Pepper, Scrambled Egg (Whole, Cooked), Salt, Egg White, Strawberries, Ketchup, Aquafina Water (16.9 oz), Coffee-Mate Zero Sugar Cinnamon Roll. Lunch: Saltine Crackers, StarKist Foods Selects Solid Light Tuna in Water, Sweet Pickle Relish, Duke's Mayonnaise, Granny Smith Apples. Dinner: Saltine Crackers, Daisy Sour Cream, Kraft Shredded Sharp Cheddar Cheese, Texas Roadhouse Texas Red Chili (No Beans) - Bowl. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JulieDSW's weight history
|