Weigh In record (no journal entry) for 20 May 2015
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210.6 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1020 kcal
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Fat: 10.75g | Prot: 29.00g | Carb: 181.50g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Izze Grapefruit Soda (Bottle), Kraft Macaroni & Cheese as Packaged, Betty Crocker Butter & Herb Mashed Potatoes. more...
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losing 5.6 lb a week
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