JulieDSW's Journal, 20 May 2015

137.0 lb Lost so far: 28.4 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

---

1685 kcal

Fat: 38.11g | Prot: 81.37g | Carb: 236.82g.   Breakfast: McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Medium), Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl. Lunch: weight watcher WW VANILLA RND I/C SNDWICH 6Pwee, Rienzi Arrabbiata Sauce, DaVinci Bucatini. Dinner: Michelob Ultra Light Beer, Anheuser-Busch Bud Light Beer, On The Border Chips and Salsa, Fajita with Chicken and Vegetables. Snacks/Other: Yoplait Greek 100 Yogurt - Strawberry Cheesecake. more...

1710 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...