Weigh In record (no journal entry) for 07 February 2024
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233.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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4452 kcal
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Fat: 123.10g | Prot: 254.09g | Carb: 587.93g.
Breakfast: Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats. Lunch: L'oven Fresh Plain Bagel, Apples, Wegmans Seedless Raisins, Apples. Dinner: Happy Farms Shredded Mozzarella Cheese, Red Onions, Priano Basil Pesto, Davinci Orzo, Simply Balanced Organic 100% Grassfed Ground Beef 85/15, Brian’s Bread. Snacks/Other: Olive Oil, Kirkwood Ground Chicken, Friendly Farms 4% Cottage Cheese, Simply Nature Free Range Chicken Broth, Great Value Frozen Sweet Peas, Wegmans Chicken Breast Tenderloins, Olive Oil, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. more...
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steady weight
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