Weigh In record (no journal entry) for 18 May 2015
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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2725 kcal
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Fat: 112.50g | Prot: 83.00g | Carb: 342.00g.
Breakfast: Glucerna Homemade Vanilla Shake. Lunch: Gamesa Emperador Chocolate, Horizon Organic Whole Milk with DHA Omega-3, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Schlotzsky's Deli Broccoli Cheese Soup (Cup), Schlotzsky's Deli Turkey Bacon Club (Small), Schlotzsky's Deli Sour Cream and Onion Potato Chips. Snacks/Other: General Mills Cocoa Puffs, Horizon Organic Whole Milk with DHA Omega-3, Central Market Prickly Pear Italian Soda, Barcel Mini Takis Fuego. more...
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steady weight
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