Weigh In record (no journal entry) for 01 February 2024
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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1149 kcal
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Fat: 60.22g | Prot: 71.61g | Carb: 81.53g.
Breakfast: Facilitas Pan Integral Semillas Andinas, Queso Crema, Huevo Revuelto, Café con Leche. Lunch: Naranjas, Zanahoria, Huevo. Dinner: Cebollas Verdes y Tiernas, Natura Mayonesa, La Paulina Queso Danbo, Lechuga de Hoja Verde, Pechuga de Pollo, Huevo. more...
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steady weight
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tanimperfecta's weight history
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