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Aumento de 3 Gramos en 2 Meses
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164.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2023:
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708 kcal
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Fat: 29.50g | Prot: 40.80g | Carb: 61.00g.
Breakfast: Natri Tostadas de Maiz, Huevos Kike Huevo, Latti Leche Deslactosada. more...
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gaining 0.1 lb a week
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