Weigh In record (no journal entry) for 28 January 2024
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205.6 lb
Lost so far: 7.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2024:
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738 kcal
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Fat: 23.61g | Prot: 30.62g | Carb: 104.50g.
Lunch: Overnight Oats. Dinner: Peanut Butter and Jelly Sandwich. more...
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losing 0.4 lb a week
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-DareDevil-'s weight history
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