Weigh In record (no journal entry) for 13 May 2015
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175.4 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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302 kcal
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Fat: 6.32g | Prot: 10.93g | Carb: 51.25g.
Breakfast: N' Joy Cane Sugar, Coffee, NJOY NJoy coffee creamer, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Snacks/Other: Apples. more...
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losing 21.0 lb a week
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-DareDevil-'s weight history
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