Himbeere62's Journal, 28 January 2024

Weigh In record (no journal entry) for 28 January 2024
211.6 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2024:
1147 kcal Fat: 44.62g | Prot: 39.69g | Carb: 145.89g.   Breakfast: Gekochtes Ei, Butter, Gut & Günstig Weizenbrötchen, Beste Ernte Schwarze Johannisbeeren , Honigmelonen. Lunch: Simply V Frische Genuss Leicht, Leinöl, Pellkartoffeln. more...
2547 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.3 lb a week

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