Weigh In record (no journal entry) for 12 May 2015
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211.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1630 kcal
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Fat: 48.96g | Prot: 37.76g | Carb: 270.18g.
Lunch: Barcel Mini Takis Fuego, Silk Pure Almond Milk - Dark Chocolate (Container), Smucker's Uncrustables Peanut Butter & Strawberry Jam Sandwich, Pineapple, Grapes. Dinner: Barcel Mini Takis Fuego, Pickles, Act II Butter Lover's Microwave Popcorn, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Nature's Bakery Whole Wheat Blueberry Fig Bar, Starbucks Mocha Frappuccino (9.5 oz), Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. more...
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gaining 19.6 lb a week
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