Danni97's Journal, 11 May 2015

224.8 lb Lost so far: 18.2 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 37.46g | Prot: 48.12g | Carb: 119.23g.   Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Whole Milk, Cheddar or American Cheese (Reduced Fat, Pasteurized), Baby Spinach, Egg. Dinner: Great Value Homestyle Vanilla Ice Cream, Marie Callender's Apple Crisp, Birds Eye Steamfresh Broccoli, Codfish Ball or Cake. Snacks/Other: Bananas. more...

3057 kcal

Activities & Exercise: Elliptical - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...