Weigh In record (no journal entry) for 13 January 2024
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117.3 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2024:
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833 kcal
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Fat: 50.28g | Prot: 15.27g | Carb: 99.08g.
Breakfast: Черника (Несладкая, Замороженная), Миндальное Масло, Помидоры, Авокадо, World's Rice Black Rice. Lunch: Грецкие Орехи, Банан, Помидоры Черри. more...
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gaining 1.5 lb a week
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varya.vasylchenko's weight history
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