Weigh In record (no journal entry) for 04 May 2015
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170.9 lb
Lost so far: 27.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1068 kcal
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Fat: 52.57g | Prot: 43.40g | Carb: 109.61g.
Breakfast: Блины, Зеленый Чай, Фрутоняня Пюре из Яблок и Груш. Lunch: Миндаль. Dinner: Пицца Пепперони (36 см). more...
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losing 3.1 lb a week
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