Weigh In record (no journal entry) for 04 January 2024
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236.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2024:
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109 kcal
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Fat: 0.36g | Prot: 0.56g | Carb: 29.27g.
Breakfast: Gala Apples. more...
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losing 5.1 lb a week
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Mariah Nichols's weight history
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