Weigh In record (no journal entry) for 01 January 2024
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238.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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1671 kcal
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Fat: 36.84g | Prot: 67.53g | Carb: 216.24g.
Lunch: Great Value Broccoli Florets, Aldi Atlantic Salmon, Penne. Dinner: Bibigo Mini Wontons Chicken & Vegetable . Snacks/Other: Champagne, Mrs. Fields White Chunk Macadamia Cookies (44g). more...
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gaining 0.3 lb a week
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Mariah Nichols's weight history
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